Alcohol abuse is a vicious cycle that blends in depression. These two issues go hand in hand, making interventions and treatment difficult in every situation. As a psychiatrist in Delhi, Dr. Gorav Gupta has seen numerous cases within decades of his practice that reflect on this particular problem.
It is not unusual for people to say that they drink to take the ‘edge off’ from their hectic days and stressful situations. But sometimes, this occasional habit of drinking turns into a daily ritual, bringing many things to stake. In the race to avoid depression, alcohol becomes the one big reason for it.
Does Drinking become a cover up?
As the dependency grows, hiding behind alcohol is like a mask. A few drinks might not raise a red flag, but it definitely a sign to keep an eye on. Going through a statistic listed in Indian Journal of Psychological Medicine, Dr. Gorav Gupta notes, “Around 30% of individuals seeking treatment for depression had co-occurring alcohol dependence. This is a significant percentage adding to issues experienced by people suffering from depression. This is a vicious cycle, seemingly never ending.” As a psychiatrist in Delhi, his insights add to the growing mental health issues in the country.
Breaking the Cycle
The best thing that comes out of discussing these issues is- we find ways to break the stigma that surrounds it. Once people start to recognize the problem that is responsible for it, half the journey to its resolution is complete. Alcohol at first may seem like a perfect escape, but that is not the case. It is a quicksand that draws an individual into its grip without them realizing it. Alcohol might offer a moment of relief, but it can also cast a long shadow on your mental well-being. Understanding the link between alcohol abuse and depression isn’t just about labels—it’s about taking back control of your life.
Knowing what is best for you comes from within. Connect with Dr. Gorav Gupta today, who has helped many individuals in his enriching career spanning over 2 decades. Find a solution that serves you best today.
