Have you ever wondered if your weekend alcohol indulgences are just a way to unwind- or something deep? Sometimes, these daily shenanigans to unwind and take a step back may turn into a reason to worry. We all sometimes might wonder- what actually is the difference between alcohol dependence and social drinking. Well, there is a fine line in between that actually justifies and separates the two behaviors. Since alcohol has become the cornerstone of social gatherings- it has brought about new aspects to think on. According to Dr. Gorav Gupta, “Understanding this fine line is something that every person should be aware of. Afterall, it is the society that builds on these notions.” As a psychiatrist in Delhi, he has lent his expertise in this regard on numerous occasions, helping us understand its delicacies.
Let’s discuss what these two terms are all about.
Social drinking is the same as it sounds. Drinking on small social occasions, which are not a regular occurrence. The key here lies in the level of control the person has. Social drinkers usually-
- Drink in moderation
- Don’t indulge in regular drinking even when provoked
- Can halt their drinking without feeling impulsive and deprived
Now let’s talk about alcohol dependence. The experience here is totally opposite as seen in a social drinker. Such people-
- Have a constant craving for alcohol
- Prioritize consuming alcohol before taking any important task
- Experience withdrawal symptoms while not consuming alcohol at any time.
As per the Journal of the American Medical Association, alcohol dependence is a chronic brain disorder that alters the brain’s reward system. The brain starts to rely on the alcohol to achieve feelings of pleasure, that creates a cycle that is hard to break.
Recognizing the signs at an early stage can be helpful. Treatment does not always have to be inpatient progress. If a person has an insight early on with the help of their loved ones, outpatient treatment can be of help too. As responsible medical professionals, it falls upon us to help individuals move past these problems and lend a helping hand. Our support and belief is something that motivates them to move forward.
According to a study published in the Lancet Psychiatry, combining behavioral therapy with support systems significantly improves long-term outcomes in alcohol use disorders.
And remember, alcohol dependence doesn’t develop overnight—it’s often a gradual shift. That’s why self-awareness is key. Checking in with your drinking habits, being honest about your motivations, and staying connected with loved ones can act as early buffers against addiction. Prevention, after all, is always easier than treatment.
